› contact me

I get many requests for services and information and it is unfair for some to pay and for others to get free advice so please understand that I am unable to give away my services for free. Programs vary, depending on the information you are looking for.

I can help you reach your fitness goals, whether you are looking to lose weight, reduce your risk of heart disease, gain muscle, or just learn new and unique exercise techniques. Please contact me below via email to discuss a package that will meet your personal goals.

Louise Rogers Example packages include: I am also available for:

Please email me on: contact@louise-rogers.co.uk